And before you think “aww f*ck another guru preaching shit sh*t”.
I've actually been through this process , from having every moment of my life dedicated by others, battling with my own insecurities and addictions to running my own business traveling the world and creating a vision that is in line with EXACTLY HOW I WANT TO LIVE MY LIFE
And before you think “aww f*ck another guru preaching sh*t”.
I've actually been through this process , from having every moment of my life dictated by others, battling with my own insecurities and addictions to running my own business traveling the world and creating a vision that is in line with EXACTLY HOW I WANT TO LIVE MY LIFE
Finally take your performance inside and outside of your training to the next level so you can finally get beyond the the success ceiling you have found above your head
Understand how to have excitement, curiosity and clarity for the rest of your days so you can form the future you deserve
Gain control of your habits, energy and productivity so you could reach your true potential in every single aspect of your life
In "The Philosophy of Extra Mile," Kieran shares 5 years of experience in Showing people how to create their own future by enhancing their lifestyle and performance, revealing the proven principles that have helped 100s of people achieve a new sense of purpose in their life which has allowed them to unlock new levels within themselves
Narrated by: Kieran Ingram
Finally take your performance inside and outside of your training to the next level so you can finally get beyond the the success ceiling you have found above your head
Understand how to have excitement, curiosity and clarity for the rest of your days so you can form the future you deserve
Gain control of your habits, energy and productivity so you could reach your true potential in every single aspect of your life
In "The Philosophy of Extra Mile," Kieran shares 5 years of experience in Showing people how to create their own future by enhancing their lifestyle and performance, revealing the proven principles that have helped 100s of people achieve a new sense of purpose in their life which has allowed them to unlock new levels within themselves
Narrated by: Kieran Ingram
The 6 fundamental principles of going the extra mile
How to relate it into your hectic life and meet you where you are currently at so you can create actionable steps for progress
The secret to breaking the never endless cycle of overwhelm and procrastination
How to achieve the dream physique with an engine to match
What you are truly capable of with the right approach, life hacks and outlook on the future
How to sit and ask yourself the right questions so you can understand what you truly want from life.
Why most people fall short on their targets and how to become the person that always succeeds….. And more
The 6 fundamental principles of going the extra mile
How to relate it into your hectic life and meet you where you are currently at so you can create actionable steps for progress
The secret to breaking the never endless cycle of overwhelm and procrastination
How to achieve the dream physique with an engine to match
What you are truly capable of with the right approach, life hacks and outlook on the future
How to sit and ask yourself the right questions so you can understand what you truly want from life.
Why most people fall short on their targets and how to become the person that always succeeds….. And more
You're always stuck in the cycle of stop/ start and constantly feel like your stuck in groundhog day
You want to break through the barriers around you and achieve those bucket list goals
You've tried to do it on your own but haven't seen the results to match your effort
You're ready to go above and beyond the call of duty to not only transform your physique but enhance your mindset which will allow you to push further than ever before.
You're always stuck in the cycle of stop/ start and constantly feel like your stuck in groundhog day.
You want to break through the barriers around you and achieve those bucket list goals.
You've tried to do it on your own but haven't seen the results to match your effort.
You're ready to go above and beyond the call of duty to not only transform your physique but enhance your mindset which will allow you to push further than ever before.
"‘Just one phrase to describe everything Kieran says, eye opening. He got me thinking about things in a totally different way and how to thrive to the next level"
- Nicole Pratt
Coach and Nurse
"Great read, knowing Kieran personally, having been coached by him previously and now in Full Reset.. the book is just him, I love how you automatically know from the tone of the book that he wrote it, you can hear him as you listen/read it. A lot of what Kieran talks about in the book is clear to see in what he has created professionally with Full Reset.. "if you can show up to some degree to something you don't enjoy, imagine how committed you would be to something you are passionate about".. I felt this because I've been there! The passion Kieran has for Full Reset is apparent in his book and in his coaching. "
- Lacey Mcphee
Online Business Owner
"This audiobook completely shifted my perspective and helped me realize that changing my mindset and committing to going the extra mile can truly transform my life. The White Belt Mentality taught me the importance of staying open to learning, no matter where I am in my journey, while the pillar of Commitment showed me that consistency and small, intentional steps lead to big, lasting changes. Together, these principles gave me the tools and confidence to push beyond my limits and create a life I’m genuinely proud of."
- Peter Meldrum
Engineer
"This audiobook completely shifted my perspective and helped me realize that changing my mindset and committing to going the extra mile can truly transform my life. The White Belt Mentality taught me the importance of staying open to learning, no matter where I am in my journey, while the pillar of Commitment showed me that consistency and small, intentional steps lead to big, lasting changes. Together, these principles gave me the tools and confidence to push beyond my limits and create a life I’m genuinely proud of."
- Peter Meldrum
Engineer
"Great read, knowing Kieran personally, having been coached by him previously and now in Full Reset.. the book is just him, I love how you automatically know from the tone of the book that he wrote it, you can hear him as you listen/read it. A lot of what Kieran talks about in the book is clear to see in what he has created professionally with Full Reset.. "if you can show up to some degree to something you don't enjoy, imagine how committed you would be to something you are passionate about".. I felt this because I've been there! The passion Kieran has for Full Reset is apparent in his book and in his coaching. "
- Lacey Mcphee
Online Business Owner
"Just one phrase to describe everything Kieran says, eye opening. He got me thinking about things in a totally different way and how to thrive to the next level"
- Nicole Pratt
Coach and Nurse
To celebrate the launch, I'm going to be slashing the price down...
For a very limited time only the book will be priced at £7.99
Which saves you nearly 40% off your purchase off the book! Be quick but because it wont be at this price for long, this sh*t is too good to be that cheap
Ok to celebrate the launch I'm going to be slashing the price right down …..
For a very limited time only the book will be priced at £7.99
Which saves you nearly 40% off your purchase of the book! Be quick, because it won't be at this price for long, this sh*t is too good to be that cheap...
Full audiobook with 1 hour and 45 minutes of professional narration
Your own copy of our “do crazy shit” training which gives you an insight on how to set big goals that people notice but also how to actually achieve they goals and be a savage
Another free copy of one of the extramile trainings called “automatic nutrition” which will show you exactly how to keep one step ahead of your nutrition all the time, with out having to eat out of tubs
Access to the extramile's next in person event worth £75, these days are the highlight of our programme, so to get this for free is a bit of a no brainer
Full audiobook with 1 hour and 45 minutes of professional narration
Your own copy of our “do crazy shit” training which gives you an insight on how to set big goals that people notice but also how to actually achieve they goals and be a savage
Another free copy of one of the extramile trainings called “automatic nutrition” which will show you exactly how to keep one step ahead of your nutrition all the time, with out having to eat out of tubs
Access to the extramile's next in person event worth £75, these days are the highlight of our programme, so to get this for free is a bit of a no brainer
"I guarantee that if you take the time to listen and digest what we discuss in this book you will have clarity on what you want to achieve and how you are going to do it. It will give you a different perspective on what life can actually be like while creating an unstoppable amount of energy and excitement in everything you try your hand in. The bottom line is this book will show you exactly how to go further than you have ever been before…. And that's a promise"
Ok so this is the bit I tell you about me and why you should listen. If I'm honest you don't need to listen to me, but you have got this far down the page you must be interested in what I have to say?
I could be wrong however to give you an insight to how I Kieran Ingram actually is and why i wrote this book? Simple I came from a background that had no future no excitement and nothing to get up in the morning for. That was 5 years ago, now I've completely transformed my life and 100s other all by the philosophy of the extramile.
This book is exactly what I needed 5 years ago. Sadly it wasn't available but lucky for you its now a click of the bottom away. Instead of scrolling for inspiration on your discovery page why don't you take some time to listen to someone who has been in your position?
Someone who understands where you are coming from and has the insight, knowledge and proof to help you. It's just an idea tho .
Ok so this is the bit I tell you about me and why you should listen. If I'm honest you don't need to listen to me, but you have got this far down the page you must be interested in what I have to say?
I could be wrong however to give you an insight to how I Kieran Ingram actually is and why i wrote this book? Simple I came from a background that had no future no excitement and nothing to get up in the morning for. That was 5 years ago, now I've completely transformed my life and 100s other all by the philosophy of the extramile.
This book is exactly what I needed 5 years ago. Sadly it wasn't available but lucky for you its now a click of the bottom away. Instead of scrolling for inspiration on your discovery page why don't you take some time to listen to someone who has been in your position?
Someone who understands where you are coming from and has the insight, knowledge and proof to help you. It's just an idea tho .
"I guarantee that if you take the time to listen and digest what we discuss in this book you will have clarity on what you want to achieve and how you are going to do it.
It will give you a different perspective on what life can actually be like while creating an unstoppable amount of energy and excitement in everything you try your hand in. The bottom line is this book will show you exactly how to go further than you have ever been before…. And that's a promise"
Simple throughout each chapter we give you tasks to sit and work on so as you progress in the book you progress in life
You might not be in a bad spot however you could ofcourse be in a better spot? This book opens your mind to different perspectives and ideas to push further in all areas
You might say so however its not your typical “mindset book” its something that when implement changes the trajectory of your life? Can you put a price on that? Plus its cheaper than your netflix
You might say so however its not your typical “mindset book” its something that when implement changes the trajectory of your life? Can you put a price on that? Plus its cheaper than your netflix
Simple throughout each chapter we give you tasks to sit and work on so as you progress in the book you progress in life
You might not be in a bad spot however you could ofcourse be in a better spot? This book opens your mind to different perspectives and ideas to push further in all areas
Copyright 2025. FullReset. All Rights Reserved.